1 month ago 9 K 1.1 K

Jeera Tea | Healthiest Tea EVER #shorts | @Flavor4Dinner |

Flavor 4 Dinner Flavor 4 Dinner
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🚨Breaking🚨Everyone should try this☕️ Read Below👇
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Ingredients:

1 Tbsp Cumin Seeds (toasted)
1-2 cinnamon sticks (crushed)
2-3 inch piece of ginger (washed and sliced)
4 strips lemon peel
4 cups water
As much honey as you like (added when serving)
1 tsp lemon juice
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Benefits:
 
✨Good for Stomach: Jeera water also referred to as Jal jeera in Hindi, jeeragam or cumin water can be used as a natural remedy for various health problems and is of great advantage to our bodies.
✨Improves Digestion During Pregnancy: Cumin water generally stimulates the secretion of digestive enzymes and accelerates the digestion process, thus helping you fight gut issues.
✨Boosts Immunity: Jeera water improves digestion during pregnancy, as it acts as a stimulator for the enzymes which are required for digestion of carbohydrates and fats
✨Treats Diabetes: Jeera is an excellent source of iron and dietary fiber. It fights diseases and reduces your chances of falling sick.
✨Aids Respiratory System: It is an anti-congestive by nature, and helps get rid of the mucous accumulated in your chest.
✨Regulates Blood Pressure:  Potassium is a key mineral that the body relies on for proper functioning. It helps to regulate blood pressure by balancing out the negative effects of salt.
✨Boosts Energy: Cumin seeds are natural energy boosters. They are power-packed with various nutrients, which help keep the body super energetic through the day. 
✨Good for Liver: Cumin has long been linked with having liver detoxification properties and the ability to promote the production of digestive enzymes. 
✨Treats Anemia: Cumin contains high amounts of iron and helps in treating anemia. You can drink jeera water to fight acute iron deficiency.
✨Reduces Period Pain: It has a relaxing effect, and its anti-spasmodic and anti-inflammatory properties are useful for getting rid of menstrual cramps.
✨Good for Skin: It contains high amounts of potassium, calcium, selenium, copper and manganese which help in rejuvenating your skin.
✨Promotes Healthy Hair: It has protein, fat, water and carbohydrates that promote proper hair growth and helps replenish them from the roots.

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